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Orange Wedges
There is nothing more refreshing than a delicious, juicy orange, bursting with citrusy goodness. Orange wedges are a great way to enjoy oranges and makes them a perfect snack for children and adults...
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Tuna Steak Recipes for the Oven
Tuna steaks are a great source of protein with very little fat content. The amino acids found in tuna steaks help with the growth and maintenance of lean muscle tissue. Tuna steaks work well with so...
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Light Breakfast Ideas
We all know that breakfast is the most important meal of the day. The problem is that not all of us wake up hungry, in which case it's a good idea to opt for a light breakfast instead. But just...
View ArticleRecipes for Fruit Infused Water
Print Save Recipes for Fruit Infused Water EmbedIngredientsBlackberry Mint Infused Water:1/4 cup Fresh Blackberries2 sprigs Fresh Mint4 cups WaterLemon Lime Infused Water:1/2 medium Lime, sliced1/2...
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Where Does Quinoa Come From?
Nutritious, tasty and easy to cook, quinoa is a popular alternative to rice and classed as a superfood or supergrain. Many people are curious as to the origins of quinoa - but whilst it may be new in...
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Try These Anti-inflammatory Foods and Feel Amazing
There's a wealth of emerging information these days suggesting links between chronic inflammation and various health problems and autoimmune disorders. Diets rich in anti-inflammatory foods, such as...
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Make Like Popeye With These 7 Easy Ways To Eat More Spinach
“I'm strong to the finich, 'cuz I eats me spinach. I’m Popeye the sailor man!” If you know this quote, then your back probably hurts and you get excited about new kitchen appliances. It’s me. I am that...
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Why We Love This Simple Green Detox Juice Recipe
Our homemade green detox juice is a light, refreshing, and nutritious way to introduce a vitamin-packed boost into your overall diet. Juice cleanses and detox juices have been all the rage recently,...
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13 Veggie Packed Meals to Make For Dinner This Month
I'm not big on strict New Year's resolutions, but after a season of cookies and cocktails, I do typically look to pack more veggies into my meals come January. From homemade soups to fresh salads,...
View ArticlePassover Salad with Herbed Horseradish Recipe
Print Save Passover Salad with Herbed Horseradish Recipe EmbedIngredientsAlmond Crunch Topping:1/4 cup Extra Virgin Olive Oil1/2 cup Almond Flakes2 tablespoons Fennel Seed4 cloves Garlics, Thinly...
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